In this video I’ll tell you about the secret place where you can almost always get filtered water…even in the middle of the night!
Water is one of the most important substances in your body and traveling increases our water loss significantly due to added stress and flying.
Most people are commonly dehydrated, so you might start drinking more water before your next trip to help your body get used to it.
In previous videos I’ve talked about buying (or bringing) a bottle for your filtered water. That way, you can just fill it up if you run into a situation where you can’t buy more.
Once you arrive at the hotel, it’s a great idea to get some water for your room that will last throughout your stay. Use this tip to fill up your bottle until you can go shopping.
You might consider nutritional powder drinks (EmergenC is a common one) that you can add to your water bottle that will add some helpful antioxidants to boost your health.
Book John to speak at your next meeting, conference or retreat to help your team be more effective when traveling so that they can increase sales and be more profitable!
You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?
Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?
John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.
John is an expert in Wellness, especially when traveling, and will give your participants new information that they didn’t know about how to stay healthy. He is extremely responsive and easy to work with after 25+ years of conditioning by IBM.
You can expect a highly interactive and engaging presentation followed by actionable outcomes for all participants!