John Ayo

Health and Travel Wellness Speaker

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Hotel Check In

Several key things to look for when you first get to your hotel room…

The first thing you want to do when you get into your room is check for bed bugs. Now I know you don’t REALLY want to do this, but it’s super important, and you’d rather do it before you unpack anything. These are definitely some unwanted guests that you’d rather not bring home with you (among other things).

Once your room passes the bed bug test and you decide to stay, you’ll want to move as many of the electronics as possible away from where your head will be when sleeping. EMFs (Electro Magnetic Frequencies) can have an incredibly big impact on our health (and not in a good way), especially on our sleep!

Before you go to sleep, please put your phone in airplane mode AND keep it at least 3 feet (1 meter) away from your head. You’ll actually want to do this whether you are traveling or not, as this can impact your sleep.

Safe travels and happy sleeping…

For those that want even more on bed bugs:



Why Hire John?

You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?

Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?

What Makes John Unique?

John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.

What Can You Expect?

John is an expert in Wellness, especially when traveling, and will give your participants new information that they didn’t know about how to stay healthy. He is extremely responsive and easy to work with after 25+ years of conditioning by IBM.

You can expect a highly interactive and engaging presentation followed by actionable outcomes for all participants!

Book John For Your Next Event!