John Ayo

Health and Travel Wellness Speaker

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What is Biofeedback and How Can It Help You Heal?

Are you interested in learning more about how biofeedback can help your body to heal itself? This interview is from the Health Mastery for Leaders Summit with Dr Holly Donahue. Learn the best ways to use natural healing techniques to help your body to heal itself. John and Holly discuss different modalities that can help … Continue reading What is Biofeedback and How Can It Help You Heal?

Moving Through Darkness

Love the insights about traveling through difficult times in life! In life, most of us want things to go to the places we have envisioned ourselves going. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of … Continue reading Moving Through Darkness

Looking for a Fresh Speaker for Incentive and Sales Kick-off Events?

Are you looking for a fresh topic for your upcoming Sales Kick-off or Incentive events? We are reading quite a bit about burnout in the news and the impact that it can have on employees – especially sales reps. As a 25+ year IBM sales rep and trainer, my presentation will provide a unique perspective … Continue reading Looking for a Fresh Speaker for Incentive and Sales Kick-off Events?

Is the Sun Really Harmful for You?

You definitely want to avoid sunburn, but it turns out that there are some major benefits to getting sun exposure on your bare skin – not the least of which is helping your body create an amazing hormone that we tend to be very deficient in these days (see video)! Sunlight also helps to reset … Continue reading Is the Sun Really Harmful for You?

How Not to Get Sick While Traveling (+ How Chia Seeds Can Help)!

So honored to have my work highlighted in a Blue Zones interview! We’ve all been there: you wake up on the first full day of your much-anticipated beach vacation with a sore throat and runny nose, you are on a business trip and arrive at your first meeting with a pounding head, or you touch … Continue reading How Not to Get Sick While Traveling (+ How Chia Seeds Can Help)!

Are You Really Drinking a Beer?

Are you really drinking a beer? I thought you were a wellness guy! Yes, it’s true…I don’t drink alcohol very often and am not advocating drinking – rather making a point about adding balance into your trip (that’s where the Balance comes into my brand). Traveling can be quite stressful (especially business travel), so asking … Continue reading Are You Really Drinking a Beer?

Take Time to Slow Down During Your Travels

What is the biggest health challenge that we face today (especially when traveling)? In this video I’m talking about a reminder that we all need in today’s very fast paced business climate. Did you know that stress accounts for more than 92% of most chronic health conditions? While we may be aware that we are … Continue reading Take Time to Slow Down During Your Travels

Harmony with the Sun

Let’s spend a few minutes today looking at some of the health benefits that we get from the sun… Let me say up front that I’m not advocating that sunburn is a good thing – it’s not! However, our bodies were designed to be in the sun on a more regular basis as it provides … Continue reading Harmony with the Sun

Balancing Anxiety When Traveling

Today we’re going to look at some ways to balance anxiety when you travel… I know many people who get very anxious about flying especially if they are traveling to a foreign country on a very long flight. In this video I talk about one of my preferred methods for dealing with this issue – … Continue reading Balancing Anxiety When Traveling

Why Hire John?

You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?

Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?

What Makes John Unique?

John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.

What Can You Expect?

John is an expert in Wellness, especially when traveling, and will give your participants new information that they didn’t know about how to stay healthy. He is extremely responsive and easy to work with after 25+ years of conditioning by IBM.

You can expect a highly interactive and engaging presentation followed by actionable outcomes for all participants!

Book John For Your Next Event!